This ankle mobility trainer enhances joint flexibility, supporting overall foot and body health. Limited ankle mobility can lead to pronation and improper biomechanics, increasing injury risk.
Made from natural wood with a protective varnish, it is comfortable to hold and available with customizable inserts in various colors. Noticeable results appear after just one minute, improving foot arch support and inversion.
The universal size fits foot sizes 32-33 (from 8 years old) and up, protecting children from early overuse.
Benefits:
1. Increases Ankle Mobility: The trainer’s shape keeps the foot in position, focusing movement on the ankle for improved flexibility. 2. Enhances Foot Stability: Good ankle mobility preserves the foot’s arched structure, preventing compensatory blockages. 3. Corrects Leg Alignment: Reduces internal rotation and pronation for better alignment in choreography. 4. Improves Lifting Technique: Optimizes ankle and Chopart joint movement, enhancing foot lift. 5. Boosts Jump Height: Promotes proper leverage during plié, leading to stronger jumps. 6. Supports Foot Health: Distributes body weight correctly across the transverse arch, preserving foot health.
