Meet Denis Kablukov, a distinguished expert at the intersection of medicine and sports science, whose career seamlessly blends academic excellence with practical experience in managing the health of ballet artists.

Academic Achievements:
• Ph.D. in Clinical Medicine (2019)
• Residency in Medicine, MD (2015)
• Qualified in Neurology (2013)
• Degree in Pediatrics (2012)

Professional Experience:
• Chief Physician at the Primorsky Branch of the Mariinsky Theatre (2016-2020): In this role, Denis provided medical and biological support to the ballet troupe, gaining deep insights into the rigorous physical demands of dancers. His work led to the development of specialized training and health maintenance techniques tailored to elite performers.
• Innovator of Specialized Equipment and Methodologies: Denis has pioneered tools and techniques that enhance physical abilities and safeguard the health of athletes, with a particular focus on ballet and rhythmic gymnastics.
• Author of "Health in Ballet" and "The Ballerina's Foot": hese authoritative texts capture Denis’s extensive knowledge and have established him as a leading voice in the intersection of medicine and performing arts.

Denis Kablukov’s rich academic background, coupled with his hands-on experience in elite athlete care, has driven the creation of groundbreaking methodologies that enhance both performance and long-term health. His science-based, individualized approach has redefined standards in sports medicine and athlete care, making him a pioneer in the field.

Meet Lt Col (Ret) Chee Hoong Chee, a distinguished retired military officer trained at the Royal Military Academy Sandhurst, known for his relentless commitment to excellence and physical fitness throughout his service. Even in the later years of his military career, Chee consistently demonstrated superior physical capabilities, often surpassing the performance of much younger soldiers.

Since his retirement, Chee has embraced an active lifestyle that has not only kept him physically fit but has also allowed him and his wife to explore the world together. His experiences have underscored the importance of staying physically active, particularly as one ages.

Recognizing the challenges that come with aging, Chee sought to give back to his community by training at HealMo Academy Singapore, where he developed specialized skills in senior fitness. His approach is informed by leading research, which highlights the necessity of combining aerobic, strength, balance, and flexibility exercises to maintain health and independence as we age. Chee's coaching is tailored to the needs of fellow Merdeka generation, focusing on exercises that are both safe and effective in promoting longevity and quality of life.

At HealMo Seniors Singapore, Chee is dedicated to empowering seniors to stay active, improve mobility, and enjoy a fulfilling life. His program is not just about fitness—it's about fostering a sense of community, ensuring that each participant feels supported in their journey towards better health.