HEALMO education Singapore
1. Health in Ballet/Sport
"Health in Ballet/Sport" is a specialized course designed to empower ballet instructors and sports coaches with the tools needed to ensure their students' well-being. Developed by Dr. Denis Kablukov, this course emphasizes injury prevention and proper physical development for young athletes.
Benefits:
- Learn effective injury prevention strategies.
- Gain a deep understanding of biomechanics and its role in safe training.
- Master age-appropriate training techniques tailored to young athletes.
- Acquire essential first aid skills for ballet-related injuries.
- Support long-term health while enhancing performance.
HEALMO education Singapore
2. Foot and Ankle in Ballet
Led by Dr. Denis Kablukov, this course dives into the specific demands on the ballet dancer's foot and ankle, emphasizing the importance of proper formation and stability.
Benefits:
- Understand the unique anatomy of a dancer’s foot and ankle.
- Learn techniques to prevent common foot and ankle injuries.
- Explore methods to enhance stability and mobility in dancers.
- Gain insights into the impact of early specialization on foot development.
- Equip yourself with tools to support long-term foot and ankle health.
HEALMO education Singapore
3. Training the Brain for Peak Performance
This course, led by Dr. Denis Kablukov, focuses on the crucial role of the brain in athletic and artistic performance, providing strategies to train the brain alongside the body.
Benefits:
- Improve cognitive agility and precision through brain-based training.
- Enhance movement coordination and response under pressure.
- Understand the concepts of neuroplasticity and sensory integration.
- Develop refined and efficient motor patterns.
- Elevate performance in sports, dance, and other physical activities.
HEALMO education Singapore
4. Ballet Turnout Development
Dr. Denis Kablukov’s course on Ballet Turnout Development offers a comprehensive look at the anatomical and functional aspects of turnout, essential for classical ballet.
Benefits:
- Learn about the anatomical factors influencing ballet turnout.
- Discover training techniques to optimize turnout safely.
- Understand the importance of early training on long-term turnout.
- Avoid common misconceptions and compensatory techniques that can lead to injuries.
- Maximize turnout potential while minimizing injury risks.
HEALMO education Singapore
5. HEALMO Certification Course Overview
The HEALMO Certification Course, led by Dr. Denis Kablukov, offers a deep dive into the HEALMO philosophy, focusing on skill development and neurological training.
Benefits:
- Gain an in-depth understanding of the HEALMO training philosophy.
- Learn to design training programs that prioritize skill development over mere physical conditioning.
- Master the gradual progression of training complexity for optimal results.
- Develop a disciplined approach to session structuring.
- Ensure effective and lasting results for students or athletes through individualized training methods.
